Workspace Planner

Find the right position for workstation components

Follow the three steps below when planning your workstation. The values displayed will help you place your equipment for optimum ergonomic comfort. Also try the interactive Workspace Assessment tool to evaluate your current working conditions.

Remember! Even if your workspace is set up properly you can still get muscle fatigue from maintaining the same posture for too long—adjust the position of your monitor, keyboard and chair as your posture changes.

Notes

Include shoe height to figure proper measurement
Values are based on the 1988 Anthropometric Survey of the U.S. Army Personnel
See Ergonomics Data & Mounting Heights (PDF) for more information

Do you want sit-stand adjustment?	No Yes
Are bifocals used?	No Yes
Unit of measurement?	Inches Centimeters

Workspace Planner

Find the right position for workstation components

Notes

Stand Up!